Dance along with Marie Forleo as she breaks down moves and helps you achieve your fitness goals. Fun, energizing routines will help burn fat and firm up.

Fitness instructor Hemalayaa Behl combines yoga with Bollywood dance moves for a workout designed to improve strength, flexibility, and cardiovascular health.

Dancer Amy Blackburn presents a workout using country line dance techniques for muscle toning and weight loss.

Combines the joy of dance with a hot musical genre. Set to an irresistible hip-hop pulse, burn fat and calories while toning the abs, legs, and arms. Two 20-minute routines feature funky, feisty moves broken down into simple steps. Even beginners will be able to slim down, tone up, and learn some cool new moves for the dance floor. Includes bonus freestyle dance.

Using a variety of dance moves from around the world, three 12-minute routines and a cardio warm-up help develop and tone core muscles.

Bellydance, fitness for beginners--Slim down is a full-body workout that slims and tones your body through cardiovascular and strength dance moves.

This video is designed to complement the mat workout DVD, allowing you to add a complete cardio workout that works in tandem with the body shaping of mat work.

Shed countless pounds and inches with three fun routines: a sizzling Latin combo, a jazzy-funk Freestyle, and a tantalizing Tango. Pro dancers Lacey, Kym, and Dmitry teach viewers how to dance like a star as they shrink their waistline and sculpt lean muscle. Each exhilarating workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.

A high-energy dance routine intended to help you burn fat and calories while you enjoy and embrace the beauty of movement and dance.