Dance along with Marie Forleo as she breaks down moves and helps you achieve your fitness goals. Fun, energizing routines will help burn fat and firm up.

"Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves;...

Bemoved is a dance fitness series made up of 14 dance genres. Each genre is designed to give you a total mind-body fitness experience that is appropriate for adults of all ages and skill levels.

Three 12 min. dance workouts that can be mixed and matched to target trouble spots while burning fat and calories. Taught by a dancer and choreographer who has trained in Brazil. Includes a bonus dance.

Jain incorporates traditional dance with popular Indian music for a routine that burns calories while building muscle.

Zumba Fitness was created in the mid-90's by Colombian native Alberto Peréz, a celebrity fitness trainer and choreographer for international pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!

This video is designed to complement the mat workout DVD, allowing you to add a complete cardio workout that works in tandem with the body shaping of mat work.

Three 20 minute dance workouts to challenge your mind and body for beginners and intermediates.