As Hallowell and Ratey point out, "attention deficit disorder" is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition,...

"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner in a relationship? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In this book Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness,...

[In this volume, the authors] begin by exploring the eight traditional yoga branches. One of these branches, "Asana," corresponds to the physical poses that people ordinarily associate with yoga. [They] show ... Pure Potentiality, Giving, Karma, Least Effort, Intention and Desire, detachment, and Dharma - play a crucial role in yoga's path to enlightenment. The authors then provide you with the tools for integrating the Seven Spiritual Laws of Yoga...