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1) The 36-hour day: a family guide to caring for people who have Alzheimer disease and other dementias
Author
Publisher
Johns Hopkins University Press
Pub. Date
2021.
Language
English
Description
When someone in your family suffers from Alzheimer disease or other related memory loss diseases, both you and your loved one face immense challenges. Mace and Robins provide practical and specific advice to make care easier, improve quality of life, and lift the spirits of a family dealing with Alzheimer disease.
"Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease....
Series
Publisher
CRC Press
Pub. Date
[2023]
Language
English
Description
"This book examines information on lifestyle medicine in nursing including the theory, prevention, and its application to clinical practice. It encourages the reader to adapt lifestyle strategies for self-care that can be integrated into clinical practice to optimize patient wellness and disease prevention and treatment. Collates and synthesizes information on lifestyle medicine so that it serves the nurse in a variety of roles, settings, and educational...
Author
Publisher
Propriometrics Press
Pub. Date
[2023]
Language
English
Description
Rethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends...even while you're sleeping. -- Provided by Publisher.
Author
Publisher
Primal Health, LP
Pub. Date
[2015]
Language
English
Description
Is it possible to prevent dementia? Or reverse it? The answer is yes. While the brain may still hold some mysteries, there is a lot we do know about getting and keeping it healthy and reversing the damage that might already be there. Your brain is the interface between your mind and spirit in this world, but it is also a physical organ that, like all organs, has nutritional needs and chemical stresses. Just like keeping a body physically fit requires...
Author
Publisher
Wolters Kluwer
Pub. Date
[2022]
Language
English
Description
"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This text focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed...
Author
Publisher
Prometheus Books, an imprint of Globe Pequot
Pub. Date
[2024]
Language
English
Description
"A looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular clinical psychologist Stephan B. Poulter, Ph.D., unpacks the various issues that stem from male shame, including those surrounding anger, sexual orientation,...
14) Staying active
Author
Publisher
Bellwether Media
Pub. Date
2022.
Language
English
Description
"Developed by literacy experts for students in kindergarten through grade three, this book introduces the importance of staying active to young readers through leveled text and related photos"--
Author
Publisher
Simon Element
Pub. Date
2023.
Language
English
Description
"Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White"--
Author
Publisher
Harmony
Pub. Date
[2023]
Language
English
Description
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical...
Publisher
Maple Pictures
Pub. Date
2011.
Language
English
Description
Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, 'Extreme Makeover: Weight Loss Edition.' Viewers can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level one workout then progress to Level two and Level three to up the challenge and calorie burn.
Series
Publisher
Anchor Bay Entertainment
Pub. Date
[2008]
Language
English
Description
Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout.
"Are you ready to sweat? Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk. You can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize...
Series
Publisher
Daniel G. Amen
Pub. Date
[2011].
Language
English
Description
"In this cookbook, coaching and exercise guide, Tana gives you many tips for living a brain healthy life and being thinner, smarter and happier. Plus Tana and Kamila Reschke have prepared over 100 brain healthy recipes that are highly nutritious, filled with brain healthy foods, low calorie and will help you get the body and mind you have always wanted. These tasty recipes and filled with brain healthy herbs and spices and they are geared to help...
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