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Publisher
Pacific Healing Arts
Pub. Date
[2004]
Language
English
Description
"Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80% of the population experience upper back or neck pain at some point in their lives. Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension"--Container.
Publisher
Pacific Healing Arts
Pub. Date
[2004]
Language
English
Description
"The good news is that stress can be alleviated with the right exercise, movements, and relaxation techniques. This is exactly what this Qi Gong program is designed to do. It's about tapping into your own inner resources, using stress to make you more productive, rather than self-destructive. Qi gong gives you the ability to transform stress into a catalyst for creativity and balance"--Container.
Publisher
Sounds True
Pub. Date
[2005]
Language
English
Description
Cleanse and Build Inner Qi. Exercises for cleansing and renewing our major organs: liver and gall bladder, heart and small intestine, spleen and stomach, lungs and large intestine, kidneys and bladder, and bone marrow. Taught by John P. Milton.
Publisher
Sounds True
Pub. Date
[2011]
Language
English
Description
In traditional Chinese medicine, the gentle art of Qi gong allows one to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. Internationally acclaimed Qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration....
Publisher
YMAA Publication Center
Pub. Date
2020.
Language
English
Description
"In Qi Gong for Better Balance, master teacher Lee Holden guides students through simple, practical, and easy-to-follow exercises to help prevent falls, strengthen the lower legs and feet, and improve balance. Holden provides several modifications for students at all fitness levels. Modifications include seated changes for those who can't stand,"--Container.
Publisher
Sounds True
Pub. Date
[2005]
Language
English
Description
III. Develop Qi Strength and Power. Teaches the techniques for absorbing life force from nature's infinite wellspring. Learn to elevate your vitality to an extraordinary new level and direct your own qi to the healing of others. Taught by John P. Milton.
Publisher
Pacific Healing Arts
Pub. Date
[2004]
Language
English
Description
"Based on the Five Elements, Qi Gong Flow strengthens the entire body and it's (sic) energy systems by following the natural flow of energy in the body. This program also demonstrates five postures of power, a standing meditation at the end of each flow to get rooted, grounded, and centered"--Container.
17) Qigong ecstasy
Publisher
Sounds True
Pub. Date
Ã2014.
Language
English
Description
The energy of joy lifts your spirit, opens your heart, and fills you with enthusiasm for life. With Qigong Ecstasy, Master Robert Peng brings you a potent practice for cultivating unconditional joy - bringing forth an inner wellspring to fill your body and spirit with radiant vitality. This 83 minute practice gently activates the three Dantians - the major energy centers of the body - dissolving stagnant energy that impedes the flow of life-giving...
Publisher
Sounds True
Pub. Date
[2000]
Language
English
Description
On Qi Healing, you will learn to release stagnant qi (or "life force") in others, detoxify their internal energy systems, and restore a healthy balance of qi flow throughout all the tissues of the body. Taught by Ken Cohen, one of the most respected Qigong authorities in the world, this complete instructional course on video demonstrates every step for administering healing qi energy to others safely and effectively.
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