Catalog Search Results
Author
Publisher
Kimbo Educational
Pub. Date
[1989]
Language
English
Description
Presents a selection of rock music from the 1950s and 1960s that may be used as background for aerobic exercise routines, and includes narration on nine tracks that provides step-by-step instructions for a rhythmic warm-up, and low-impact and moderate workout.
Publisher
Spread the Smile
Pub. Date
2016.
Language
English
Description
Gina B has turned walking into a fun, low-impact workout with dance that walk! This DVD combines dance moves with easy low impact walking that will get you burning those calories, boosting your daily step count, and most importantly it's easy to follow.
Publisher
Lionsgate
Pub. Date
[2007]
Language
English
Description
Shed the pounds and learn the best moves from Dancing with the Stars with these cardio dance routines inspired by the show: cha-cha, samba, tango, and jive. It's the most fun you've ever had losing weight and toning your body. No partner needed!
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