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Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr....
Amateur sleuth, PI in training, ghost whisperer.
That's me. Audrey Fitzgerald, ghost detective. I'm finally coming to terms with the fact that I can not only communicate with ghosts, but animals too. Well, one in particular, my big gray teddy bear of a cat, Thor. What I haven't worked out yet is how to keep my newfound abilities a secret from the townsfolk of Firefly Bay.
When I'm hired by the president of the local
...WALL STREET JOURNAL BESTSELLER!
PUBLISHER'S WEEKLY BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination...
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact...
It’s not you, it’s the food.
How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are,...
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