Catalog Search Results
Author
Series
Publisher
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Pub. Date
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Language
English
Description
"The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2020]
Language
English
Description
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2022]
Language
English
Description
"125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2017]
Language
English
Description
"Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's...
Author
Publisher
HarperOne
Pub. Date
[2013]
Language
English
Description
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes--without drugs.
11) Gluten-free baking at home: 102 foolproof recipes for delicious breads, cakes, cookies, and more
Author
Publisher
Ten Speed Press
Pub. Date
[2019]
Language
English
Description
A comprehensive, visual collection of more than 80 master recipes (with variations) for gluten- and allergen-free breads, muffins, scones, cakes, cookies, pies, tarts, and more, developed and refined by a baking instructor/pastry chef to achieve stellar results every time. Despite the volume of gluten- and allergen-free baking books on the market, it's still surprisingly difficult to find recipes that work every time. Enter Gluten-Free Baking at Home,...
Author
Publisher
Da Capo Press
Pub. Date
2011.
Language
English
Description
"Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium...
Author
Publisher
St. Martin's Press
Pub. Date
1995.
Language
English
Description
[This book presents a] precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. -http://www.stmartins.com.
Author
Series
Publisher
Recorded Books
Pub. Date
[2006]
Language
English
Description
Health and fitness authority David Zinczenko lays out a sensible, gimmick-free nutrition and exercise plan for achieving a lean, hard stomach and increasing quality of life. The Abs Diet demonstrates how people can achieve their fitness goals by eating more, not less, and serves up a menu of smart, delicious foods that are as satisfying as they are essential for a good health program.
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Traces the author's discovery of a half-frozen kitten in the drop-box of her small-community Iowa library and the feline's development into an affable library mascot whose intuitive nature prompted hundreds of abiding friendships, in a tale told against a backdrop of the town's struggles with the 1980s farm crisis.
Author
Publisher
Not Supplied
Pub. Date
2023.
Language
English
Description
"Beloved writer Samantha Irby has returned to the printed page for her much-anticipated, sidesplitting fourth book following her 2020 breakout, Wow, no thank you, a Vintage Books Original. The success of Irby's career has taken her to new heights. She fields calls with job offers from Hollywood and walks the red carpet with the iconic ladies of Sex and the City. Finally, she has made it. But, behind all that new-found glam, Irby is just trying to...
Author
Publisher
Clarkson Potter / Publishers
Pub. Date
[2021]
Language
English
Description
"You don't need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a "weekday vegetarian" mentality. In her newest cookbook, creator of the beloved website Dinner: A Love Story and Cup of Jo columnist Jenny Rosenstrach writes about being a "weekday vegetarian," i.e. eating a vegetable-based diet during the week and saving meaty splurges for the weekend. One...
Author
Publisher
Little, Brown Spark
Pub. Date
[2023]
Language
English
Appears on list
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences? then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Publisher
Free Press
Pub. Date
Not Supplied
Language
English
Description
"One of the world's preeminent prostate cancer doctors offers the authoritative and definitive guide for men of all ages for better prostate health and longevity. The book is sure to become for prostate health what Dr. Susan Love's Breast Book has been for breast health the book that everyone will want to read.For the 20 million men who are currently coping with prostate health issues in the U.S., and for the 200,000 diagnosed with prostate...
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