"A sweeping exploration of the ways in which emotions shaped the course of human history, and how our experience and understanding of emotions have evolved along with us. We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important moments in our history had little to do with cold, hard facts and a lot to do with feelings. Events ranging from the...

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway...

"Current book publications in the form of study skills books for dyslexic higher education students written by dyslexia practitioners and education professionals have to date been focused on the delivery of effective cognitive study skills strategies with less emphasis on supporting students with developing techniques to manage anxiety and stress in relating to their academic courses. Yet, if negative emotional consequences of dyslexia are exacerbated,...

This title explains the vital link for women between hormones, mood, and wellness. A groundbreaking book for general readers, it is written by a scientist who is able to take the mystery and the hype out of the hormone controversy.

"For thousands of years one animal has contributed to human survival more than any other. It has been a source of food, a means of transportation, a provider of physical labor and an instrument of war. This extraordinary creature is the horse. Throughout human history people have loved, owned and ridden horses. Horses fascinate us; they silently speak to our hearts. Young and old, rich or poor we are drawn; whether to books like The Horse Whisperer,...

Explains how anger builds neural pathways in the human brain and offers advice for controllings outbursts, reducing stress, and fostering conflict resolution solutions that can lead to improved mental and physical health.

"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--