(0)
(0)
(0)
(0)
(0)Catalog Search Results
Publisher
PBS Distribution
Pub. Date
[2024]
Language
English
Description
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
Series
Publisher
Anchor Bay Entertainment
Pub. Date
[2008]
Language
English
Description
Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout.
"Are you ready to sweat? Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk. You can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize...
Publisher
Teaching Company
Pub. Date
[2016]
Language
English
Description
"Learning a new language opens a wealth of opportunities. But there's one language family that provides benefits like no other: the languages of computer programming. Now widely taught in schools -- even in elementary schools -- programming is an eminently learnable skill that gives you unrivaled problem-solving power you can apply in all areas of life. Programming is also a fun, creative activity that imparts deep insights into how we control the...
Author
Series
Publisher
Teaching Company
Pub. Date
2015.
Language
English
Description
Experience for yourself the high-stakes drama, scientific detective work, and medical insights of life in an everyday emergency department. By the end of this 24-lecture rotation, you'll have a stronger knowledge of, and greater respect for, emergency medicine and the brave doctors who practice it.
Publisher
Columbia TriStar Home Entertainment
Pub. Date
[2004].
Language
English
Description
"Terminally nerdy Dizzy Harrison is routinely laughed at, ridiculed and picked on. His senior year is nothing but an exercise in pain and torture. After purposely getting expelled from school, he enrolls in a rival school with a new look, a new story and a new attitude. But when his past re-surfaces and threatens to expose the real Dizzy, he must rise to the occasion to show the world exactly what he's all about!"
Publisher
YMAA Publication Center
Pub. Date
2023
Language
English
Description
Breathing well is a problem for so many. In this easy-to-follow program, pioneering author Roger Jahnke, O.M.D., teaches you to breathe to your full potential. A doctor of traditional Chinese medicine (TCM) and co-founder of the National Qigong Association (NQA), Dr. Jahnke has dedicated his entire professional life to sharing powerful ancient healing traditions. For over 40 years, Dr. Jahnke has taught healthy breathing exercises to thousands of...
Didn't find it?
Can't find what you are looking for? Suggest a purchase or request to borrow from another library outside of the Yavapai Library Network via inter-library loan (ILL). Suggest a purchase or ILL
