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Aging Gracefully
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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The actor and founder of the Alan Alda Center for Communicating Science traces his personal quest to understand how to relate and communicate better, from practicing empathy and using improv games to storytelling and developing better intuitive skills.
3) Murder list
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There are few authors who can weave nail-biting thrills, edge-of-your-seat drama, and romantic suspense as masterfully as Julie Garwood. Now she ratchets up the tension with Murder List, in which evil is on the hunt– and proves to be methodically organized and chillingly successful.
When Chicago detective Alec Buchanan is offered a prime position with the FBI, it is the perfect opportunity to leave the Windy City and follow in his...
When Chicago detective Alec Buchanan is offered a prime position with the FBI, it is the perfect opportunity to leave the Windy City and follow in his...
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Human Kinetics
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Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and...
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Bill Bryson was born in the middle of the American century--1951--in the middle of the United States--Des Moines, Iowa--in the middle of the largest generation in American history--the baby boomers. As one of the funniest writers alive, he is perfectly positioned to mine his all-American childhood for memoir gold. Like millions of his generational peers, Bill Bryson grew up with a rich fantasy life as a superhero. In his case, he ran around his house...
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Illuminates the scientific factors that shape the hidden patterns of a day and challenge scheduled activities, drawing on research in the disciplines of psychology, biology, and economics to share practical advice and anecdotes for promoting a richer, more engaged life.
Our lives are a never-ending stream of decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork....
8) The real Anthony Fauci: Bill Gates, big pharma, and the global war on democracy and public health
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"The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent"--
As director of the National Institute of Allergy and Infectious...
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Romeo and Juliet was the first drama in English to confer full tragic dignity on the agonies of youthful love. The lyricism that enshrines their death-marked devotion has made the lovers legendary in every language that possesses a literature.
10) A time to kill
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Criminal lawyer Jake Brigance faces the fight of his life when he is asked to defend Carl Hailey, who, in a rage of anger, shot and killed the men on trial for the rape of his daughter.
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An edition of Shakespeare's comedy, including discussion of its plot, characters, themes, language, production, and author. Great pains have been taken to follow Shakespeare's intentions with regard to the act and scene division and the exact form of speech. The editing has been done from the quarto or folio texts, depending on which is considered more authoritative, and the ideal has been to reproduce the chosen texts with as few alterations as possible....
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An edition of Shakespeare's play, including discussion of its plot, characters, themes, language, production, and author. The Cambridge School Shakespeare series arises out of the research and development work of Shakespeare and School Project. Each play in the series has been carefully edited to enable students to inhabit Shakespeare's imaginative world in accessible and creative ways.
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Presents the original text of Shakespeare's play side by side with a paraphrased version and gives brief background on the author, the sources of the play, society in Elizabethan England, and the play's plot, themes, characters, and figures of speech.
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