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Author
Publisher
Beaufort Books
Pub. Date
2022
Language
English
Formats
Description
2022 FOREWORD INDIES Book Award Finalist!
How can you live with resilience and strength, in a world filled with stress, fear and endless demands?
This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—helps you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning...
How can you live with resilience and strength, in a world filled with stress, fear and endless demands?
This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—helps you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning...
Publisher
Chino Valley Public Library
Pub. Date
[2024]
Language
English
Description
Explore the practice of mindfulness together with these practical idea cards, hands-on materials, and child-friendly book! If you are looking to help your child regulate emotions, be more aware of surroundings, take a step back from daily chaos, or be more in tune to their body and nature then this is the kit for your family. 3 years and up, choking hazard.
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