A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy

Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard

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It's as if her life only began once Moon appeared in it. The desultory copywriting work, the boyfriend, and the want of anything not-Moon quickly fall away when she beholds the idol in concert, where Moon dances as if his movements are creating their own gravitational field; on live streams, as fans from around the world comment in dozens of languages; even on skincare products endorsed by the wildly popular Korean boy band, of which Moon is the youngest,...

Discover how you can improve your relationships and learn a step-by-step approach to solving problems in all kinds of relationships, whether those relationships involve others with whom you are intimate, family members, neighbors, people at work - just about anyone!

""Rhaina Cohen's moving, intimate portraits of people in unusually devoted friendships upend our cultural narratives about which relationships matter . . . an arresting work of compassion and insight." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of Dear Therapists podcast Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet...

"These poems were written in an attempt to excise the illness that had taken root in me because of my silence. I've spent my entire life keeping the secrets of men; my body aches from carrying the weight of their sins. My freedom lives in these pages, and I hope that my words can inspire others to take back their happiness and their identity by using their voice to illuminate what's been buried, but not forgotten, in the darkness" --

"A seed slips beyond a garden wall. A tree is planted on a precarious border. A shrub is stolen from its culture and its land. What happens when these plants leave their original homes and put down roots elsewhere? In fourteen essays, Dispersals explores the entanglements of the plant and human worlds: from species considered invasive, like giant hogweed; to those vilified but intimate, like soy; and those like kelp, on which our futures depend. Each...

"An evolutionary biologist tells the story of nature's toxins and why we are attracted--and addicted--to them, in this 'magisterial, fascinating, and gripping tour de force' (Neil Shubin). A deadly secret lurks within our spice racks, medicine cabinets, backyard gardens, and private stashes. Scratch beneath the surface of a coffee bean, a red pepper flake, a poppy seed, a mold spore, a foxglove leaf, a magic-mushroom cap, a marijuana bud, or an apple...

"For many years, "nature poetry" has evoked images of Romantic poets standing on mountain tops. But our poetic landscape has changed dramatically, and so has our planet. Edited and introduced by the twenty-fourth Poet Laureate of the United States, Ada Limón, this book challenges what we think we know about "nature poetry," illuminating the myriad ways our landscapes--both literal and literary--are changing. You Are Here features fifty previously...