Catalog Search Results
Author
Publisher
Not Supplied
Pub. Date
2015.
Language
English
Description
Entrepreneur and one-time rapper (under the name Jesse Jaymes) Jesse Itzler's life is bold and risky by design, which in turn has brought him plenty of rewards. Feeling that his life has begun to run on autopilot, Itzler hires a Navy SEAL to live with and train him for a month, and what ensues is both hilarious and inspirational.
3) The spectrum: a scientifically proven program to feel better, live longer, lose weight, gain health
Author
Publisher
Random House Audio
Pub. Date
[2007]
Language
English
Description
Introduces a practical nutritional, lifestyle, and health program that can be customized to suit the individual requirements of any family situation.
Author
Publisher
Not Supplied
Pub. Date
2017.
Language
English
Description
"The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com.
Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Her fitness regimen is based on the ballet exercises and floor exercises that help her maintain her own body. The eating plan focuses on vegetables, fruits, plant...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Transform your life or the life of someone you love with Life Force -- the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span -- from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects...
Author
Publisher
Not Supplied
Pub. Date
[2024]
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia...
Author
Publisher
Not Supplied
Pub. Date
[2019]
Language
English
Description
"An inspiring study in inner self care, told through 14 personal stories from award-winning actress Tina Lifford"--
Lifford learned the hard way how to navigate the hurt, drama, and fear that come with living. Now she provides a blend of personal anecdotes and practical, actionable advice in the life skills class you need to nurture the inner you and move beyond the past. By changing your self-perception-- seeing yourself in the best possible light--...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Overview: Most of us take for granted the features of our modern society, from air travel and telecommunications to literacy and obesity. Yet for nearly all of its six million years of existence, human society had none of these things. While the gulf that divides us from our primitive ancestors may seem unbridgeably wide, we can glimpse much of our former lifestyle in those largely traditional societies still or recently in existence. Societies like...
Author
Publisher
Tantor Media, Inc
Pub. Date
2007
Language
English
Description
Tom Hanks introduces the rousing story of two inseparable friends and soldiers portrayed in the HBO miniseries Band of Brothers. William "Wild Bill" Guarnere and Edward "Babe" Heffron were among the first paratroopers of the U.S. Army-members of an elite unit of the 101st Airborne Division called Easy Company. Arguably the bravest, most efficient, physically fit, and tight-knit group of soldiers the Army has ever produced, the unit was called upon...
Author
Publisher
Hachette Audio
Pub. Date
[2011]
Language
English
Description
A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions...
15) The chance
Author
Series
Thunder Point novel volume 4
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"With its breathtaking vistas and down-to-earth people, Thunder Point is the perfect place for FBI agent Laine Carrington to recuperate from a gunshot wound and contemplate her future. The locals embraced Laine as one of their own after she risked her life to save a young girl from a dangerous cult. Knowing her wounds go beyond the physical, Laine hopes she'll fit in for a while and find her true self in a town that feels safe. She may even learn...
16) All fall down
Author
Publisher
Not Supplied
Pub. Date
2014.
Language
English
Description
Struggling with the demands of her job, distant husband, spoiled daughter and Alzheimer's patient father, Allison becomes addicted to painkillers and lands in rehab, where amid fellow inpatients she confronts incompatible recovery techniques, barely trained counselors and her own denial.
"Allison Weiss has a great job...a handsome husband...an adorable daughter...and a secret. Allison Weiss is a typical working mother, trying to balance a business,...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Appears on list
Description
Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life....
18) The summer house
Author
Publisher
Not Supplied
Pub. Date
2020.
Language
English
Description
"When seven murder victims are found in a small town, the homicide investigation shakes a small-town sheriff to her core"--
Sullivan County, Georgia. One historic lake house. Seven murder victims. Two versions of the truth.... When Army Rangers posted to the local base are implicated in a major crime, the investigating team is led by Major Jeremiah Cook. Sheriff Emma Williams has never worked a multiple homicide, and Cook knows it. And the evidence...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from the "attention economy" to spend time in quiet contemplation. But what if you don't have time to spend? In order to answer this seemingly simple question, Odell took a deep dive into the fundamental structure of our society and found that the clock we live by was built for profit, not people. This is why our lives, even in leisure, have come to seem...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"Following the success of his New York Times bestseller, Until Tuesday, Iraq War veteran Luis Carlos Montalván takes to the road with his beloved Golden Retriever service dog, Tuesday, advocating for America's wounded warriors and for each other. Luis's first book sparked a national conversation about service dogs and PTSD. In this spectacular new memoir, he and Tuesday bring their healing mission to the next level, showing how these beautifully...
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