Catalog Search Results
Series
Publisher
BodyWisdom Media
Pub. Date
Not Supplied
Language
English
Description
Interactive yoga series revolutionizes the practice of yoga in the home. This easy-to-use DVD allows you to select from over 35 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive yoga series will...
Series
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Provides 8 customized and targeted routines ranging from 10 to 70 minutes in length, each routine focusing on different physical and mental aspects of yoga, such as building strength, improving flexibility, or reducing stress. Includes modifications of poses for less-flexible people and an interview with the instructor.
Publisher
[publisher not identified]
Pub. Date
[2004]
Language
English
Description
No longer an obsure discipline practiced only by mystics, yoga now occupies a central placce on the world stage, with 20 million practicing in the U.S. and millions more worldwide. Few practitioners, however, are aware of yoga's remarkable potential as a vehicle for personal transformation.
7) Yoga shakti
Publisher
Sounds True
Pub. Date
[2004]
Language
English
Description
"Shiva presents the first instructional DVD that guides you in creating your own, personalized home vinyasa yoga practice that progresses with you"--Container.
Publisher
Lionsgate
Pub. Date
2007.
Language
English
Description
A vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Ignite the body's internal furnace with aerobic-paced yoga. Target-tone leaner, longer legs with dynamic yoga. Strengthen and shrink your midsection using core-focused yoga.
Publisher
Optimum Integral Wellness
Pub. Date
2010.
Language
English
Description
Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for self-awareness and transcendence to occur. He understands that healing is not possible without awareness and, as a yogi and therapist, is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationships....
Publisher
Yoga to Have Fun
Pub. Date
[2008]
Language
English
Description
Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Families DVD, we like to jump, breathe, laugh, dance, sing and have a really good time. Plus, we take time to relax. Yoga provides us with clarity of thought, and allows us to communicate easier. When we do that with our family, it gives us confidence. It also makes us feel that we have the support and guidance...
15) Back care yoga
Publisher
Gaiam
Pub. Date
[2003]
Language
English
Description
Stretches and postures to help develop and nurture a stronger, healthier back.
18) Yoga burn
Publisher
Gaiam
Pub. Date
[2005]
Language
English
Description
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
Publisher
Body By Yoga
Pub. Date
[2016]
Language
English
Description
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Lebron James and Kevin Love are doing it. The Seattle Seahawks were doing it on...
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