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Author
Publisher
Blue Apple Books
Pub. Date
2015.
Language
English
Description
Introduces yoga through simple directions in rhyming text and illustrations of a child's image superimposed on the silhouettes of the animals for which various poses are named. Includes a list of poses, their Sanskrit names, and brief descriptions of their purposes.
Author
Publisher
DK
Pub. Date
2024.
Language
English
Description
"No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical, and accessible guidance, this book will show youhow meditation can work for you. Balm your soul and body with over 50 can-do meditation techniques to build into your daily routine. Whether you want to practice on a mat or take your experience elsewhere--when...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Language
English
Description
"Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball-whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You'll also find timely information about planning and budgeting...
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