Yoga is the perfect way to help remain active as we age. These movements are designed to increase strength and flexibility, improve posture and balance, and help you feel both more relaxed and energetic. The choice of three levels allows you to find the appropriate yoga practice for your needs and abilities."

"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...

The Pulitzer Prize-winning author of American Primitive presents a new collection of poems that reflects her signature imagery-based language and her observations of the unaffected beauty of nature.--Publisher's description. "In this stunning collection of new poems, Mary Oliver returns to the imagery that has defined her life's work, describing with wonder both the everyday and the unaffected beauty of nature. Herons, sparrows, owls, and kingfishers...

"In "Tale of the Broken Spoke," Skip Rhodes, an enigmatic tour guide, unknowingly threatens the looters of ancient Native ruins. Skip's sidekick, Kukulkan Bonifacio Baltazar, a half-Mayan, half-Yaqui plumber to the stars, and Lilac Williams, Skip's hot-tempered ex-girlfriend who teaches yoga and firearm training, join together to uncover an artifact smuggling ring and investigate a cold-case murder-- all while being distracted by an intergalactic...