Three episodes of the comedy television series in which a widower and his beautiful daughter do all they can to control each other's lives.

Trudie Styler, actress and wife of musician Sting, and James D'Silva, celebrity trainer, lead viewers through a unique cardio dance routine. Two segments included are: a 30-minute ballet and yoga workout, plus a 20-minute stretching routine.

"A beautiful Berkeley mom with a radical past vanishes while hiking, leaving her family to piece together her secrets, in this keenly observed novel for readers of Emma Straub and Maria Semple--from the bestselling author of all We Ever Wanted Was Everything"-- "Billie is a beautiful Berkeley mom with a radical past--a teenage runaway from Northern California who took up with a group of environmental activists wanted by the FBI, lived dangerously,...

Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure and more.

Three 12 min. dance workouts that can be mixed and matched to target trouble spots while burning fat and calories. Taught by a dancer and choreographer who has trained in Brazil. Includes a bonus dance.

Following failed attempts to conceive, Jason and Cynthia are contemplating divorce. In an effort to save their marriage, they book a vacation to a couples therapy retreat, called Eden. To save money they encourage their friends to join them, claiming that their friends can enjoy the party activities and not take part in the therapy. Reluctantly their friends, Dave and Ronnie, Joey and Lucy, and recently divorced Shane and his girlfriend Trudy agree....

Two 20 min. dance workouts that can be mixed and matched to help you slim down, tone up, increase your flexibility, and decrease your stress.