Catalog Search Results
Author
Publisher
Ulysses Press
Pub. Date
[2019]
Language
English
Description
Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng's badass boxing regimen. It's a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.
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