Examines methods of utilizing the brain's neuroplasticity to increase mental agility, speed, and comprehension and to enhance brain function in later years.

Looks at the brain and its ability to change and adapt with stimuli.

Examines recent developments in neuroscience showing the plastic structure of a child's brain, and the potential to affect how children exercise and use their brains early in life, to become more fit and ready for lifelong learning.

Looking at the well-established science and recent scientific revelations, this book, packed with mental exercises and activities, offers a well-balanced, clear, and colorful practical guide to keeping your brain fit and healthy.

By age 85 half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them! These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory! Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age.

Presents a seven-week regimen for "de-aging" skin, using makeup and hair smarts to get a youthful look, improving nutrition and diet, and enhancing brain fitness and emotional health.

Scientificly proven ways to keep your mind sharp, explained in a way that everyone can understand.

Explores the latest advances in brain science and shows how researchers and doctors are using the latest technology to explore how the human brain works and how injuries to it can be repaired.

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects...