"Irish Dancing has been made popular over the last fifteen years or so because of stage shows such as 'River dance' and 'Lord of the Dance.' It is also an ideal way to combine a new hobby, exercise and to have fun! Perhaps there is an Irish dancing class in your area but you are a bit nervous to go as a beginner in that you think you may make a fool of yourself, or at least want a bit of experience before you attend--if so, this instructional DVD...

Simple Irish jig and reel steps, combined with classic aerobic exercise moves, provide an easy, fun workout for all ages and fitness levels. Inspired by both Irish step dancing and traditional ceili (Irish group dancing) dance steps which provide a cardio workout. The exercises can be played with music & instructions, or with commentary.

A classic tale of good versus evil. The Little Spirit has a dream in which the Lord of the Dance, who represents all things good in the world, must fight against evil in the form of the Dark Lord and his army of Dark Disciples. Morrighan the Seductress comes between the Lord and his true love Saoirse, while Erin the Goddess puts into songs the words that the dances convey. Will the Lord of the Dance and his Chieftains defeat the Dark Lord and his...

Surveys all forms of dance throughout the world, discussing its cultural and social significance, its costume, its history, and noted dancers and choreographers.