Lose weight, live healthy a complete guide to designing your own weight loss program
(eBook)
Author
Contributors
Published
Boulder, Colo. : Bull Pub., c2011.
Edition
1st ed.
Physical Desc
xi, 353 pages : ill.
Status
More Details
Format
eBook
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Reproduction
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
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Citations
APA Citation, 7th Edition (style guide)
Nash, J. D. (2011). Lose weight, live healthy: a complete guide to designing your own weight loss program . Bull Pub..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nash, Joyce D. 2011. Lose Weight, Live Healthy: A Complete Guide to Designing Your Own Weight Loss Program. Bull Pub.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nash, Joyce D. Lose Weight, Live Healthy: A Complete Guide to Designing Your Own Weight Loss Program Bull Pub, 2011.
MLA Citation, 9th Edition (style guide)Nash, Joyce D. Lose Weight, Live Healthy: A Complete Guide to Designing Your Own Weight Loss Program Bull Pub., 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
bc90d7d1-4f43-5d36-c3e4-9b6ab21482fd-eng
Grouping Information
| Grouped Work ID | bc90d7d1-4f43-5d36-c3e4-9b6ab21482fd-eng |
|---|---|
| Full title | lose weight live healthy a complete guide to designing your own weight loss program |
| Author | nash joyce d |
| Grouping Category | book |
| Last Update | 2022-06-07 21:23:19PM |
| Last Indexed | 2024-05-16 05:04:26AM |
Book Cover Information
| Image Source | default |
|---|---|
| First Loaded | Jul 1, 2022 |
| Last Used | Jul 1, 2022 |
Marc Record
| First Detected | Aug 09, 2021 12:14:50 PM |
|---|---|
| Last File Modification Time | Nov 22, 2021 08:03:47 AM |
MARC Record
| LEADER | 02137nam a2200433 a 4500 | ||
|---|---|---|---|
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| 010 | |z 2011006949 | ||
| 020 | |z 9781933503615 | ||
| 020 | |z 9781936693146 (e-book) | ||
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| 050 | 4 | |a RM222.2|b .N347 2011 | |
| 082 | 0 | 4 | |a 613.2/5|2 22 |
| 100 | 1 | |a Nash, Joyce D. | |
| 245 | 1 | 0 | |a Lose weight, live healthy|h [eBook] :|b a complete guide to designing your own weight loss program /|c Joyce D. Nash. |
| 250 | |a 1st ed. | ||
| 260 | |a Boulder, Colo. :|b Bull Pub.,|c c2011. | ||
| 300 | |a xi, 353 p. :|b ill. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Understanding the relationship between weight and health -- Getting and staying motivated -- Changing behavior -- Eating for health -- Getting started with exercise -- Managing thinking and self-talk -- Challenging your "inner voices" -- Addressing stress -- Stopping the binge cycle -- Dealing with backsliding -- Overcoming challenges to change -- Considering weight loss surgery. | |
| 533 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Motivation (Psychology) | |
| 655 | 4 | |a Electronic books. | |
| 710 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yavapai-ebooks/detail.action?docID=716586|x Yavapai College|y Yavapai College users click here to access |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/prescottcollege-ebooks/detail.action?docID=716586|x Prescott College|y Prescott College users click here to access |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yln-ebooks/detail.action?docID=716586|x Yavapai Library Network|y All other users click here to access |
| 945 | |a E-Book | ||
