Exercise for mood and anxiety proven strategies for overcoming depression and enhancing well-being
(eBook)
Author
Contributors
Published
New York : Oxford University Press, 2011.
Physical Desc
235 pages : ill.
Status
More Details
Format
eBook
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Reproduction
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
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Citations
APA Citation, 7th Edition (style guide)
Otto, M. W., & Smits, J. A. J. (2011). Exercise for mood and anxiety: proven strategies for overcoming depression and enhancing well-being . Oxford University Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Otto, Michael W and Jasper A. J. Smits. 2011. Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-being. Oxford University Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Otto, Michael W and Jasper A. J. Smits. Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-being Oxford University Press, 2011.
MLA Citation, 9th Edition (style guide)Otto, Michael W., and Jasper A. J Smits. Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-being Oxford University Press, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
8497c2e7-a1de-a5d0-b380-ed84580adb85-eng
Grouping Information
| Grouped Work ID | 8497c2e7-a1de-a5d0-b380-ed84580adb85-eng |
|---|---|
| Full title | exercise for mood and anxiety proven strategies for overcoming depression and enhancing well being |
| Author | otto michael w |
| Grouping Category | book |
| Last Update | 2022-06-07 21:23:19PM |
| Last Indexed | 2024-04-27 04:31:29AM |
Book Cover Information
| Image Source | default |
|---|---|
| First Loaded | Jul 17, 2022 |
| Last Used | Apr 17, 2024 |
Marc Record
| First Detected | Aug 09, 2021 12:15:03 PM |
|---|---|
| Last File Modification Time | Nov 22, 2021 08:04:20 AM |
MARC Record
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| 020 | |z 9780199791002 | ||
| 020 | |z 9780199830503 (e-book) | ||
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| 040 | |a MiAaPQ|c MiAaPQ|d MiAaPQ | ||
| 050 | 4 | |a BF521|b .O88296 2011 | |
| 082 | 0 | 4 | |a 615.8/2|2 22 |
| 100 | 1 | |a Otto, Michael W. | |
| 245 | 1 | 0 | |a Exercise for mood and anxiety|h [eBook] :|b proven strategies for overcoming depression and enhancing well-being /|c Michael W. Otto and Jasper A.J. Smits. |
| 260 | |a New York :|b Oxford University Press,|c 2011. | ||
| 300 | |a 235 p. :|b ill. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a About this book -- Exercise works for your mood -- Why exercise programs fail -- The forest before the trees : the truth about motivation -- Directing your thoughts for exercise success -- Planning your exercise routine -- The exercise prescription -- Enjoying yourself during exercise -- Rewarding yourself after exercise -- Diversifying your exercise routine -- Extending your achievements : an active and fit life. | |
| 533 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Mood (Psychology) | |
| 650 | 0 | |a Anxiety. | |
| 650 | 0 | |a Exercise therapy. | |
| 650 | 0 | |a Exercise|x Psychological aspects. | |
| 655 | 4 | |a Electronic books. | |
| 700 | 1 | |a Smits, Jasper A. J. | |
| 710 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yavapai-ebooks/detail.action?docID=728806|x Yavapai College|y Yavapai College users click here to access |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/prescottcollege-ebooks/detail.action?docID=728806|x Prescott College|y Prescott College users click here to access |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yln-ebooks/detail.action?docID=728806|x Yavapai Library Network|y All other users click here to access |
| 945 | |a E-Book | ||
