Yoga for anxiety meditations and practices for calming the body and mind
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NurrieStearns, M., & NurrieStearns, R. (2010). Yoga for anxiety: meditations and practices for calming the body and mind . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)NurrieStearns, Mary and Rick NurrieStearns. 2010. Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)NurrieStearns, Mary and Rick NurrieStearns. Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind New Harbinger Publications, 2010.
MLA Citation, 9th Edition (style guide)NurrieStearns, Mary., and Rick NurrieStearns. Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind New Harbinger Publications, 2010.
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Grouping Information
Grouped Work ID | 9c9157bb-8614-fe5f-8aa3-bfea4e6fdbb9-eng |
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Full title | yoga for anxiety meditations and practices for calming the body and mind |
Author | nurriestearns mary |
Grouping Category | book |
Last Update | 2024-02-28 09:30:08AM |
Last Indexed | 2024-05-16 04:37:38AM |
Book Cover Information
Image Source | default |
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First Loaded | Jul 14, 2022 |
Last Used | May 11, 2024 |
Marc Record
First Detected | Aug 09, 2021 01:25:53 PM |
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Last File Modification Time | Nov 22, 2021 09:34:11 AM |
MARC Record
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020 | |z 1572246510 (pbk. : alk. paper) | ||
020 | |z 9781572249158 (e-book) | ||
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050 | 4 | |a RA785|b .N87 2010 | |
082 | 0 | 4 | |a 616.85/22|2 22 |
100 | 1 | |a NurrieStearns, Mary. | |
245 | 1 | 0 | |a Yoga for anxiety|h [eBook] :|b meditations and practices for calming the body and mind /|c Mary NurrieStearns, Rick NurrieStearns. |
260 | |a Oakland, Calif. :|b New Harbinger Publications,|c c2010. | ||
300 | |a viii, 218 p. :|b ill. | ||
504 | |a Includes bibliographical references. | ||
505 | 0 | |a Introduction -- Understanding anxiety -- How thinking makes you anxious -- How yoga heals anxiety -- A deeper look at anxiety -- Practices for calming your mind -- Practices for comforting your body -- Meditation and mindfulness for anxiety -- Relieving anxiety with ethical living -- Conclusion. | |
533 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
650 | 0 | |a Stress management. | |
650 | 0 | |a Yoga. | |
650 | 0 | |a Anxiety. | |
655 | 4 | |a Electronic books. | |
700 | 1 | |a NurrieStearns, Rick,|d 1953- | |
710 | 2 | |a ProQuest (Firm) | |
856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yavapai-ebooks/detail.action?docID=832743|x Yavapai College|y Yavapai College users click here to access |
856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/prescottcollege-ebooks/detail.action?docID=832743|x Prescott College|y Prescott College users click here to access |
856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yln-ebooks/detail.action?docID=832743|x Yavapai Library Network|y All other users click here to access |
945 | |a E-Book |