Stretch therapy : a comprehensive guide to individual and assisted stretching
(Book - Regular Print)
Author
Published
Indianapolis, IN : Blue River Press :, [2013].
Physical Desc
200 pages : color illustrations ; 28 cm
Status
More Details
Published
Indianapolis, IN : Blue River Press :, [2013].
Format
Book - Regular Print
Language
English
Notes
General Note
"Hundreds of stretches to enhance range of motion, improve coordination, increase circulation, and reduce stress"--Cover.
General Note
Includes index.
Description
Features stretching exercises that help maintain flexibility, including stretches for every part of the body as well as routines for chair stretching, partner stretching, relaxation, and pre- and post-exercise.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Valley Public Library - NF - Nonfiction Books | 613.71 FRA | Find It Now |
Subjects
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Citations
APA Citation, 7th Edition (style guide)
Francis, E. A. (2013). Stretch therapy: a comprehensive guide to individual and assisted stretching . Blue River Press :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Francis, Emily A. 2013. Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching. Blue River Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Francis, Emily A. Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching Blue River Press, 2013.
MLA Citation, 9th Edition (style guide)Francis, Emily A. Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching Blue River Press :, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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