50 more ways to soothe yourself without food
(Book - Regular Print)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2015].
Physical Desc
viii, 323 pages ; 18 cm
Status
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2015].
Format
Book - Regular Print
Language
English
Notes
General Note
Sequel to: 50 ways to soothe yourself without food / Susan Albers. Oakland, CA : New Harbinger Publications, c2009.
Bibliography
Includes bibliographical references (pages 307-323).
Description
"People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this...follow up to 50 Ways to Soothe Yourself Without Food, renowned psychologist, eating expert...Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to overeat"--,Provided by publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - NF - Nonfiction Books | 616.8526 ALB | Checked Out |
| Prescott Valley Public Library - NF - Nonfiction Books | 616.8526 ALB | Checked Out |
| Sedona Public Library - NF - Nonfiction Books | 616.8526 ALBERS | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Albers, S. (2015). 50 more ways to soothe yourself without food . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Albers, Susan, 1974-. 2015. 50 More Ways to Soothe Yourself Without Food. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Albers, Susan, 1974-. 50 More Ways to Soothe Yourself Without Food New Harbinger Publications, Inc, 2015.
MLA Citation, 9th Edition (style guide)Albers, Susan. 50 More Ways to Soothe Yourself Without Food New Harbinger Publications, Inc., 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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