The bodybuilding meal prep cookbook : macro-friendly meals to prepare, grab, and go
(Book - Regular Print)
Author
Contributors
Muir, Darren, photographer.
Published
Emeryville, California : Rockridge Press, [2019].
Physical Desc
xii, 183 pages : color illustrations ; 24 cm
Status
More Details
Published
Emeryville, California : Rockridge Press, [2019].
Format
Book - Regular Print
Language
English
Notes
General Note
Includes indexes.
Description
"The Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal?all without losing time at the gym. Whether you?re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates."--Amazon
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - NF - Nonfiction Books | 641.5683 VOD | Find It Now |
Subjects
LC Subjects
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Citations
APA Citation, 7th Edition (style guide)
Vodrazka, M., & Muir, D. (2019). The bodybuilding meal prep cookbook: macro-friendly meals to prepare, grab, and go . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vodrazka, Michelle and Darren, Muir. 2019. The Bodybuilding Meal Prep Cookbook: Macro-friendly Meals to Prepare, Grab, and Go. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vodrazka, Michelle and Darren, Muir. The Bodybuilding Meal Prep Cookbook: Macro-friendly Meals to Prepare, Grab, and Go Rockridge Press, 2019.
MLA Citation, 9th Edition (style guide)Vodrazka, Michelle,, and Darren Muir. The Bodybuilding Meal Prep Cookbook: Macro-friendly Meals to Prepare, Grab, and Go Rockridge Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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