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Author
Publisher
Wolters Kluwer
Pub. Date
2022.
Language
English
Description
"Introduction Carbohydrate represents the predominant form of all plant matter and is thus a principal dietary source of energy for humans in nearly every culture. Food plants are composed principally of sugars, starches - the carbohydrate energy reserve in plants, cellulose, and other components. Generally, between 40% and 70% of calories are derived from carbohydrate among human populations, with higher amounts prevailing in less developed countries....
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Appears on list
Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
Author
Publisher
CRC Press
Pub. Date
2023.
Language
English
Description
"You can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with The Truth About Heart Disease. In this book, Dr. Mark Houston provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction....
Author
Publisher
[publisher not identified]
Pub. Date
[2022]
Language
English
Description
"Here is what you will find inside this 1500-day recipes cookbook: 1) Low Cholesterol diet principles and how to get the most out of it to keep your cholesterol low, including an explanation of what foods to add and which to avoid. With easy-to-follow explanations, this book will allow you to start on the right foot and stay on track. -- 2) AHA Recommendations. Discover what the American Heart Association recommends on diet and lifestyle for overall...
Author
Publisher
Hay House, Inc
Pub. Date
[2021]
Language
English
Description
"Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet. This cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications,...
Author
Publisher
Weldon Owen
Pub. Date
[2024]
Language
English
Description
Spanning cookies, cakes, cupcakes, brownies, bars, pies, crisps, and no-bake treats including fudge and ice cream, this tantalizing collection will inspire home bakers of all ages everywhere. Lindsay Grimes--creator of the blog The Toasted Pine Nut, author of Cauliflower Power, and founder of a line of baking mixes, Good & Gooey--shares 100 of her fabulous recipes for desserts that just happen to be gluten free. With interest in gluten-free food and...
Author
Publisher
Harmony Books
Pub. Date
[2017]
Language
English
Description
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling...
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Language
English
Description
"Get inspired--and prepared--for your best life at 50+. Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball--whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You'll also...
Author
Publisher
Fireside Publications
Pub. Date
2023.
Language
English
Description
"Are you tired of dealing with the pain of chronic inflammation? Do you feel you are unable to give your best to the ones you love the most? Perhaps none of this applies to you, but you have real concerns about the potential long-term effects of the sometimes silent saboteur that is chronic inflammation. You?re not alone. Inflammation is a root cause of many illnesses, including heart disease, asthma, diabetes, autoimmune disorders, and Alzheimer's...
Author
Publisher
Dover Publications
Pub. Date
2012
Language
English
Formats
Description
This practical, easy-to-follow-guide—newly revised and updated—offers food shoppers an attractive, high-quality alternative to high-priced, overprocessed, and undernourishing foods. Virtually everything you need to know about home canning is here: how to select, prepare, and can fruits, vegetables, poultry, red meats, and seafoods; how to preserve fruit spreads, fermented foods, and pickled vegetables; how to test jar seals, identify and...
Publisher
Future Publishing Ltd
Pub. Date
Not Supplied
Language
English
Description
Discover everything you need to know about perimenopause, from symptoms and common myths to everything you can do to prepare for and manage the transition. Delve into the world of periods, fertility and sex, as well as your emotional and mental health. Look at how you can change your lifestyle, including diet, exercise, sleep and more. And explore the various options available to help manage the symptoms and prepare for the next stage in life.
Publisher
A360 Media, LLC
Pub. Date
Not Supplied
Language
English
Description
Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your ultimate guide to reaching your wellness goals and remaking yourself this spring! Inside, Denise shares the workout routines she's been doing to help her get toned from head to toe—all in preparation for her most exciting role yet as Mother of the Bride to her daughter Katie. Another key aspect to getting
...Author
Series
Publisher
Baywolf
Pub. Date
2021
Language
English
Description
Amateur sleuth, PI in training, ghost whisperer.
That's me. Audrey Fitzgerald, ghost detective. I'm finally coming to terms with the fact that I can not only communicate with ghosts, but animals too. Well, one in particular, my big gray teddy bear of a cat, Thor. What I haven't worked out yet is how to keep my newfound abilities a secret from the townsfolk of Firefly Bay.
When I'm hired by the president of the local
...Author
Publisher
Human Kinetics
Pub. Date
[2020]
Language
English
Description
Every day an increasing number of athletes incorporate a plant-based diet when training or recovering from competition. Plant-Based Sports Nutrition offers you guidance on how to effectively fuel your training and competition through a plant-based diet. The authors draw on their years of experience working with plant-based athletes to offer you a reliable and complete guide on how, when and why you need to plan your nutrient intake to maximise nutrition....
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