An effective way to treat a myriad of conditions such as muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical....

This manual clearly explains how to execute fifty essential exercises properly, providing tips aimed at different fitness levels. Includes warning to help you avoid injury, and help you improve the effectiveness of our workout and rehabilitation routines.

Discusses the relationship between dental procedures and problems and overall health of the body, including fillings, root canals, cavitations, periodontal disease, headaches, facial pain, crowns and bridges, and fluoride.

"The book introduces the concept of physical literacy as a component to whole-person literacy and addresses how libraries should be offering opportunities for movement-based learning. Based on a solid foundation of neuroscience, kinesiology, and data on current physical literacy trends in libraries and other institutions, it argues for increasing kinetic programming as a catalyst for increasing other literacies, such as textual, aural/oral, emotional,...