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1) The 36-hour day: a family guide to caring for people who have Alzheimer disease and other dementias
Author
Publisher
Johns Hopkins University Press
Pub. Date
2021.
Language
English
Description
When someone in your family suffers from Alzheimer disease or other related memory loss diseases, both you and your loved one face immense challenges. Mace and Robins provide practical and specific advice to make care easier, improve quality of life, and lift the spirits of a family dealing with Alzheimer disease.
"Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease....
Series
Publisher
CRC Press
Pub. Date
[2023]
Language
English
Description
"This book examines information on lifestyle medicine in nursing including the theory, prevention, and its application to clinical practice. It encourages the reader to adapt lifestyle strategies for self-care that can be integrated into clinical practice to optimize patient wellness and disease prevention and treatment. Collates and synthesizes information on lifestyle medicine so that it serves the nurse in a variety of roles, settings, and educational...
Author
Publisher
Propriometrics Press
Pub. Date
[2023]
Language
English
Description
Rethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends...even while you're sleeping. -- Provided by Publisher.
Author
Publisher
Primal Health, LP
Pub. Date
[2015]
Language
English
Description
Is it possible to prevent dementia? Or reverse it? The answer is yes. While the brain may still hold some mysteries, there is a lot we do know about getting and keeping it healthy and reversing the damage that might already be there. Your brain is the interface between your mind and spirit in this world, but it is also a physical organ that, like all organs, has nutritional needs and chemical stresses. Just like keeping a body physically fit requires...
Author
Publisher
Wolters Kluwer
Pub. Date
[2022]
Language
English
Description
"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This text focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed...
Author
Publisher
Prometheus Books, an imprint of Globe Pequot
Pub. Date
[2024]
Language
English
Description
"A looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular clinical psychologist Stephan B. Poulter, Ph.D., unpacks the various issues that stem from male shame, including those surrounding anger, sexual orientation,...
14) Staying active
Author
Publisher
Bellwether Media
Pub. Date
2022.
Language
English
Description
"Developed by literacy experts for students in kindergarten through grade three, this book introduces the importance of staying active to young readers through leveled text and related photos"--
Author
Publisher
Simon Element
Pub. Date
2023.
Language
English
Description
"Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White"--
Author
Publisher
Harmony
Pub. Date
[2023]
Language
English
Description
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical...
Author
Publisher
Balance
Pub. Date
2022.
Language
English
Description
Award-winning rapper, producer, and champion of healthy living--Khnum Ibomu, widely known as 'Stic' from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn't always the people's champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits of excessive drinking, abusing weed, poor...
Author
Publisher
Sterling
Pub. Date
2007.
Language
English
Description
Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus,...
Author
Publisher
The Crowood Press
Pub. Date
2022.
Language
English
Description
Basketball is a demanding, fast-paced sport that requires players to be at the peak of physical fitness and work strategically in order to develop and improve. Combining the experience of two national basketball coaches, this practical book offers high level drills for immediate application in practice as part of training sessions designed to inspire and contribute to continuous development. Structured in an easy-to-follow manner, it addresses the...
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