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Author
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New Harbinger Publications, Inc
Pub. Date
Not Supplied
Language
English
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Description
"People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this...follow up to 50 Ways to Soothe Yourself Without Food, renowned psychologist, eating expert...Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to...
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Publisher
Not Supplied
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Language
English
Description
"Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding...
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Publisher
Not Supplied
Pub. Date
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Language
English
Description
Even the best talk-based practices in parenting can be limiting. How can art help parents temper storms of emotion, defuse sibling conflicts, get teeth brushed, and raise happy, successful kids? In The Innovative Parent, Erica Curtis and Ping Ho integrate cutting-edge research, years of clinical expertise, and their own parenting experience into a revolutionary yet practical guide to creative parenting. Plentiful illustrations and anecdotes bring...
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Publisher
Not Supplied
Pub. Date
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Language
English
Description
During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia...
Author
Publisher
Not Supplied
Pub. Date
2011.
Language
English
Description
"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williamsand award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the...
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Publisher
Not Supplied
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Language
English
Description
Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date. It can lift us out of depression when nothing else can. It can get us dancing to its beat. But the power of music goes much, much further. Indeed, music occupies more areas of our brain than language does--humans are a musical species. Oliver Sacks's compassionate, compelling tales of people struggling to adapt to different neurological...
Author
Series
Publisher
Bloomsbury Methuen Drama
Pub. Date
2015.
Language
English
Formats
Description
"Applied Theatre: Aesthetics re-examines how the idea of 'the aesthetic' is relevant to performance in social settings. The disinterestedness that traditional aesthetics claims as a key characteristic of art makes little sense when making performances with ordinary people, rooted in their lives and communities, and with personal and social change as its aim. Yet practitioners of applied arts know that their work is not reducible to social work, therapy...
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