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Author
Publisher
Wolters Kluwer
Pub. Date
2022.
Language
English
Description
"Introduction Carbohydrate represents the predominant form of all plant matter and is thus a principal dietary source of energy for humans in nearly every culture. Food plants are composed principally of sugars, starches - the carbohydrate energy reserve in plants, cellulose, and other components. Generally, between 40% and 70% of calories are derived from carbohydrate among human populations, with higher amounts prevailing in less developed countries....
Author
Publisher
Chelsea Green Publishing
Pub. Date
Not Supplied
Language
English
Formats
Description
"If you or someone you know suffers from Alzheimer's, I highly recommend this book."—Robb Wolf, New York Times bestselling author
"An important and informative text . . . an excellent book."—Dr. David Perlmutter, New York Times bestselling author
A revolutionary multi-pronged nutrition and lifestyle intervention to combat Alzheimer's disease at its roots from Certified Nutrition
...Author
Publisher
[publisher not identified]
Pub. Date
[2022]
Language
English
Description
"Here is what you will find inside this 1500-day recipes cookbook: 1) Low Cholesterol diet principles and how to get the most out of it to keep your cholesterol low, including an explanation of what foods to add and which to avoid. With easy-to-follow explanations, this book will allow you to start on the right foot and stay on track. -- 2) AHA Recommendations. Discover what the American Heart Association recommends on diet and lifestyle for overall...
Author
Publisher
Weldon Owen
Pub. Date
[2024]
Language
English
Description
Spanning cookies, cakes, cupcakes, brownies, bars, pies, crisps, and no-bake treats including fudge and ice cream, this tantalizing collection will inspire home bakers of all ages everywhere. Lindsay Grimes--creator of the blog The Toasted Pine Nut, author of Cauliflower Power, and founder of a line of baking mixes, Good & Gooey--shares 100 of her fabulous recipes for desserts that just happen to be gluten free. With interest in gluten-free food and...
Author
Publisher
Hay House, Inc
Pub. Date
[2021]
Language
English
Description
"Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet. This cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications,...
Author
Publisher
Hachette Go
Pub. Date
2024.
Language
English
Description
"With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"--
Author
Publisher
Harmony Books
Pub. Date
[2017]
Language
English
Description
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Sourcebooks
Pub. Date
2016
Language
English
Description
Dehydrating is the perfect solution for those who want to make the most of their garden's output, create unprocessed snacks, and prepare meals that cost dimes instead of dollars. The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried foods and use them to make healthy dishes.
The reasons for dehydrating food are as compelling today as they were thousands of years ago—it's
...Author
Publisher
Dover Publications
Pub. Date
2012
Language
English
Formats
Description
This practical, easy-to-follow-guide—newly revised and updated—offers food shoppers an attractive, high-quality alternative to high-priced, overprocessed, and undernourishing foods. Virtually everything you need to know about home canning is here: how to select, prepare, and can fruits, vegetables, poultry, red meats, and seafoods; how to preserve fruit spreads, fermented foods, and pickled vegetables; how to test jar seals, identify and...
Author
Publisher
Tantor Media, Inc
Pub. Date
2021
Language
English
Description
The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective...
Author
Publisher
Dreamscape Media
Pub. Date
2015
Language
English
Description
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life,...
14) Baby whales
Author
Series
Publisher
Creative Education / Creative Paperbacks
Pub. Date
[2021]
Language
English
Description
A baby whale narrates the story of its life, describing how physical features, diet, habitat, and familial relationships play a role in its growth and development.
Author
Publisher
Fidelis Historia, LLC
Pub. Date
[2022]
Language
English
Description
"As a child, Bryan Rigg was a menace. He was a tornado who couldn't speak intelligibly or control his temper, and was as likely to be found on the roof as he was on the ground. Today, this boy is a man who speaks two languages and eventually got a PhD. His doctoral thesis was so extraordinary it became an acclaimed book, covered by national and international media. After college, he served in the Israel Defense Forces, accepted an officer commission...
Author
Publisher
Hanover Square Press
Pub. Date
[2024]
Language
English
Description
From best-selling author and social-media-star doctor comes a step-by-step guide to reversing the effects of aging at any stage in life.
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed,...
19) The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
Author
Publisher
HarperCollins
Pub. Date
2024
Language
English
Formats
Description
New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
We know that autoimmune disease—a condition when the body's immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide.
...Author
Publisher
Sentinel, an imprint of Penguin Random House LLC
Pub. Date
[2023]
Language
English
Description
"Imagine a world in which you own nothing and rent everything. Most of the protein in your diet comes from bugs, while lab-grown meats are a rare, expensive delicacy. You are not allowed to have more than one child, and your financial and medical data are instantly transferred to a centralized government database via a subdermal microchip. Controligarchs warns that this will be our existence if the supranational elites of the World Economic Forum...
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