Catalog Search Results
Author
Publisher
CICO Books
Pub. Date
2023.
Language
English
Description
Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalise yourself - mind, body and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga....
Author
Publisher
W.W. Norton & Company
Pub. Date
[2013]
Language
English
Description
'Yoga Therapy for Children with Autism and Special Needs' is a how-to manual that meets children where they are, providing a yoga therapy "lesson plan" that will engage them; promote play, social interaction, speech, language, and motor development; and enhance their self-esteem. It teaches an array of CreativeRelaxation techniques using posture, breathing, and mindfulness designed specifically for children with autism and special needs. Drawing on...
Author
Series
Publisher
Bearport Publishing
Pub. Date
[2023]
Language
English
Description
"Stretch and strengthen, relax and find calm. Join Caring Koala's class on yoga to improve your brain and your body. Get history on the practice, learn the benefits of regular sessions, and get pointers on some poses. Calm class is in session!"--
Author
Publisher
Lotus Publishing
Pub. Date
2024
Language
English
Description
"This book explains what yin yoga is, its history, and the benefits, including stress reduction and improved strength, flexibility, and range of motion. It includes photos and instructions for 24 poses and 15 sequences for specific body regions, sports, or activities"--
Author
Publisher
Shambhala
Pub. Date
[2022]
Language
English
Description
"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake"--
Author
Publisher
Shambhala
Pub. Date
[2021]
Language
English
Description
"Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness...
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Description
From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices. When we think of wellbeing, we often think of our physical and mental health--tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji),...
Author
Publisher
Propriometrics Press
Pub. Date
[2023]
Language
English
Description
Rethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends...even while you're sleeping. -- Provided by Publisher.
Author
Publisher
She Writes Press
Pub. Date
[2023]
Language
English
Description
What is the true source of spiritual freedom? Faced with the impending loss of her mother just as her new start on life is beginning, Sherry Sidoti chooses to lean in to the memories homed in her body, turn to her yoga and mindfulness practice, and forge forward with self-awareness in an attempt to answer one of life's most elusive questions.
Author
Series
Publisher
Abrams Books for Young Readers, an imprint of Abrams
Pub. Date
2020.
Language
English
Description
In this twist on the classic fairy tale, a wolf who lost his huff and puff consults with three yogis to help him find his breath. "Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG, BAD problem! One morning, the wolf came upon a peaceful little yogi doing sun salutations. The wolf wanted to huff and puff and blooow her hut down into a big pile of straw. But instead the yogi suggested, "Let's meditate on that!" Soon the...
Author
Publisher
Viking
Pub. Date
[2023]
Language
English
Description
"A moving and wickedly funny memoir about one woman's life as the daughter of a Warhol superstar, and the intimate bonds of mother-daughter relationships Alex Auder's life began at the Chelsea Hotel--New York City's infamous bohemian hangout--when her mother, Viva, a longtime resident of the hotel and one of Andy Warhol's superstars, went into labor in the lobby. These first moments of Alex's life, documented by her filmmaker father, Michel Auder,...
17) The burnout
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...
Author
Publisher
Calkins Creek, an imprint of Astra Books for Young Readers
Pub. Date
2024.
Language
English
Description
"Here is the explosive story of the Kids for Cash scandal in Pennsylvania, a judicial justice miscarriage that sent more than 2,500 children and teens to a for-profit detention center while two judges lined their pockets with cash, as told by Candy J. Cooper, an award-winning journalist and Pulitzer Prize finalist"--
19) Animals in pants
Author
Publisher
Cameron Kids
Pub. Date
2023.
Language
English
Description
"What? You've never seen animals in pants? A dog in yoga pants, a goat in overalls, a yak in slacks? Animals in Pants presents a parade of impeccable poems about animals wearing perfectly pressed pants." -- inside front jacket flap.
Author
Publisher
Sterling
Pub. Date
2007.
Language
English
Description
Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus,...
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