Catalog Search Results
Author
Series
Publisher
Sounds True
Pub. Date
[2004]
Language
English
Description
"When we worry, the body prepares for "fight or flight, " putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. Anxiety relief shows you how to reverse these debilitating states through relaxing, rejuvenating guided imagery techniques that Dr. Martin L. Rossman has effectively prescribed to thousands. This information packed CD session includes: deep body-mind relaxation; problem solving with...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
Spelling Suggestions
Didn't find what you want? Here are some alternative spellings that you can try.
Didn't find it?
Can't find what you are looking for? Suggest a purchase or request to borrow from another library outside of the Yavapai Library Network via inter-library loan (ILL). Suggest a purchase or ILL