An effective way to treat a myriad of conditions such as muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical....

The idea behind taping is that it provides incredible support and stabilization of ligaments and tendons while simultaneously stretching and flexing like a second skin to allow full range of motion. It can also activate or relax muscles, depending on its application. Our equine athletes can benefit hugely from taping techniques, and this terrific guidebook provides the ultimate reference for understanding both the uses of kinesiology tape and its...

"Quick Questions in the Shoulder: Expert Advice in Sports Medicine provides a unique format of concise and to the point responses with clinical application, backed by the latest research on shoulder injuries among athletes. Dr. Kellie C. Huxel Bliven and her contributors present 39 common clinical questions regarding the prevention, assessment, treatment, management, and rehabilitation of the shoulder. Co-published with the National Athletic Trainers'...