The mind illuminated a complete meditation guide integrating Buddhist wisdom and brain science for greater mindfulness
(Audiobook on MP3CD)
Author
Contributors
Published
[Old Saybrook, Conn.] Tantor Audio, [2017].
Edition
Unabridged.
Physical Desc
2 MP3 CDs (approximately 13 hr., 30 min.) : digital ; 12 cm
Status
Yavapai College Prescott - CDBK - CD Book Collection
BQ5595.Y384 2017
1 available
BQ5595.Y384 2017
1 available
More Details
Published
[Old Saybrook, Conn.] Tantor Audio, [2017].
Format
Audiobook on MP3CD
Edition
Unabridged.
Language
English
Notes
Participants/Performers
Read by Sean Runnette.
Description
This is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into ten clearly-defined stages.
System Details
Requires the use of an MP3 enabled CD player or computer.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Yavapai College Prescott - CDBK - CD Book Collection | BQ5595.Y384 2017 | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Yates, J., Graves, J., Immergut, M., & Runnette, S. (2017). The mind illuminated: a complete meditation guide integrating Buddhist wisdom and brain science for greater mindfulness (Unabridged.). Tantor Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)John Yates et al.. 2017. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness. Tantor Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)John Yates et al.. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness Tantor Audio, 2017.
MLA Citation, 9th Edition (style guide)Yates, John, Jeremy Graves, Matthew Immergut, and Sean Runnette. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness Unabridged., Tantor Audio, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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