Catalog Search Results
Series
Publisher
Routledge
Pub. Date
2012
Language
English
Description
"In recent years the body has become one of the most popular areas of study in the arts, humanities and social sciences. Bodybuilding, in particular, continues to be of interest to scholars of gender, media, film, cultural studies and sociology. However, there is surprisingly little scholarship available on contemporary bodybuilding. Critical Readings in Bodybuilding is the first collection to address the contemporary practice of bodybuilding, especially...
Author
Publisher
Rockridge Press
Pub. Date
[2019]
Language
English
Description
"The Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal?all without losing time at the gym. Whether you?re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information,...
Author
Publisher
Ballantine Books Trade Paperbacks
Pub. Date
2011.
Language
English
Description
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.
Author
Series
Stuart McRobert's New brawn volume 1
Publisher
CS Pub. Ltd
Pub. Date
2012
Language
English
Author
Publisher
Firefly Books
Pub. Date
[2013]
Language
English
Description
Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achieving and maintaining superior fitness. A strong and stable core improves athletic performance, increases power and endurance, reduces stress on the body and minimizes the chances of injury. It helps to improve balance and posture, alleviates back pain and minimizes fatigue. Even everyday actions are...
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