Catalog Search Results
Author
Series
Publisher
Corwin
Pub. Date
2021.
Language
English
Description
Direct instruction and explicit teaching can offer you a shorter, straighter route to developing effective learning in your classroom. In this smart and accessible book, Greg Ashman explores how you can harness the potential of these often misunderstood and misapplied teaching methods to achieve positive learning outcomes for the students you teach. It investigates key foundational principles, combined with thoughtful commentary on what these mean...
Author
Publisher
Not Supplied
Pub. Date
2014.
Language
English
Description
"To most of us, learning something " the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners."--...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of...
Author
Publisher
Doubleday
Pub. Date
[2020]
Language
English
Description
"In the spirit of Thinking, Fast and Slow, a groundbreaking look at the science of how we learn--and how we can use it to discover our true potential, as individuals and across society As the vice president for Open Learning at MIT, Sanjay Sarma has a daunting job description: to educate the world. But if you're going to undertake such an ambitious project, it behooves you first to ask: How exactly does learning work? What conditions are most conducive?...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
The book Lifehack calls "The Bible of business and personal productivity."
"A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company
Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book...
"A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company
Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book...
7) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author
Publisher
Workman Pub
Pub. Date
[1999]
Language
English
Author
Publisher
American Psychological Association
Pub. Date
Not Supplied
Language
English
Description
"In this fifth edition of her best-selling textbook, Clara Hill presents an updated model of essential helping skills for undergraduate and first-year graduate students. Hill's model consists of three stages exploration, insight, and action in which helpers guide clients in exploring their thoughts and feelings, discovering the origins and consequences of maladaptive thoughts and behaviors, and acting on those discoveries to create positive long-term...
Author
Publisher
Yale University Press
Pub. Date
Not Supplied
Language
English
Description
After several million years of jostling for ecological space, only one survivor from a host of hominid species remains standing: us. Human beings are extraordinary creatures, and it is the unprecedented human brain that makes them so. In this book the authors present a step-by-step account of the evolution of the brain and nervous system. Tapping the very latest findings in evolutionary biology, neuroscience, and molecular biology, the authors explain...
Author
Publisher
American Psychological Association
Pub. Date
[2003]
Language
English
Description
"'Alterations of Consciousness' is an analytic investigation into the nature of cognitive reality. Imants Baruss explores various manifestations of consciousness with rational and empirical rigour beginning with more ordinary states such as thinking, sleeping, dreaming and continuing on into hypnosis, trance, psychedelic experiences, transcendence and experiences related to death. This comprehensive overview of altered states examines consciousness...
Author
Publisher
Not Supplied
Pub. Date
2020.
Language
English
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2021.
Language
English
Description
"Use your head. That's what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we've got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of "extra-neural" resources--the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us-- can help us focus...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2018]
Language
English
Description
"What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that...
Author
Publisher
Rodale Books
Pub. Date
[2017]
Language
English
Description
"A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance...
Author
Publisher
W.W Norton & Company
Pub. Date
[2018]
Language
English
Description
"Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation--practiced without an awareness of trauma--can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation, and even retraumatization. This raises a crucial question for mindfulness teachers, trauma professionals, and...
Author
Publisher
Crown
Pub. Date
[2013]
Language
English
Description
"A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From Sigmund Freud to Lawrence Kohlberg, psychologists have long believed that we begin life as amoral animals. After all, isn't it the parents' role to turn babies into civilized beings who can experience empathy and shame, and override selfish impulses? In Just Babies, Paul Bloom argues that humans are in fact hardwired with a sense of morality. Drawing...
20) DBT for dummies
Author
Series
Publisher
For Dummies, a Wiley brand
Pub. Date
2021.
Language
English
Description
Keep calm, be skillful -- and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects...
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